Health Doctor’s orders: eat ice cream and other tips for a long and healthy lifeBy Nana MediaJanuary 4, 2026 Introduction to a Healthy Life As we enter 2026, Dr. Ezekiel Emanuel offers some unusual…
Lifestyle The protein-rich cheese trend has fitness fans skipping bars, but experts say it’s best to go easyBy Nana MediaDecember 19, 2025 Introduction to Parmesan Cheese as a Protein Source A new protein-packed contender is entering the…
Health These eating habits can strengthen your intestinal brain connectionBy Nana MediaSeptember 25, 2025 Introduction to Nutritional Psychiatry Dr. Uma Naidoo, a nutritional psychiatrist, has been studying the connection…