Browsing: Healthy diet
The Protein Craze Introduction to the Trend The current obsession with protein-rich foods has taken…
New ‘controversial’ US food guidelines include ‘focus on animal protein and full-fat dairy products’
Introduction to New Dietary Guidelines A new set of U.S. dietary guidelines has been released…
Introduction to Healthy Eating As Americans continue to debate diets, calories, and protein sources, a…
Introduction to Foodborne Illness Even foods that most Americans consider “healthy” can pose a serious…
The protein-rich cheese trend has fitness fans skipping bars, but experts say it’s best to go easy
Introduction to Parmesan Cheese as a Protein Source A new protein-packed contender is entering the…
Introduction to OCD Treatment Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions…
Scientists have found that people with anxiety are missing important brain nutrients from everyday foods
Introduction to Anxiety and Choline Research Millions of Americans struggle with chronic anxiety, and new…
Introduction to Fiber Protection A new study from UC Irvine may have finally uncovered how…
Introduction to Fresher’s Flu Fresher’s flu is a common illness that affects many students when…
Introduction to Coughs and Colds You probably know someone who is coughing and spluttering right…